Description

• Developed by Ron van der Hoff, National Head Coach of the Dutch Olympic Archery Team, in collaboration with experts on mental and physical training
• Target should be used on a regular basis to learn to adapt to varying situations
• Your body and mind will adapt and learn to cope with this form of stress
• Dimensions: 66cm x 22cm
• 300 gram cardboard

“I have found that sessions of differential learning helps me to cope with competition pressure. Basically differential learning is changing the body, environment or task during a training session which will result in you learning to adapt to new or changing environments.” Sjef van den Berg