Description

• A book about mental training from 1992 Paralympic Gold Medalist Jens Fudge
• Helping athletes understanding why it can be difficult to perform under pressure
• The book contains a lot of real-world examples and tools, including hands-on approaches on how to apply them to your own performance
• It explains and demystifies mental preparation for archers at all levels
• The book focuses mostly on archery but its lessons may be applied to many sports
• Strengthen your mental foundation whatever your desired level of winning excellence is 
• Paperback
• 183 pages
• Published June 12, 2020